THAI YOGA MASSAGE
A tenant of Thai Massage is to approach every body with 'Loving Kindness.' I learned this while studying the practice in Chiang Mai, Thailand. Thai Massage has been practiced for thousands of years and is designed to support you from spine to spirit. This modality is performed on the floor with a padded mat and clients come dressed in loose-fitting, athletic clothing. I use my feet, hands, knees, and elbows to release the hamstrings, hips/glutes, and lower back, as well as to open the shoulders and chest. If you're looking for something new to add to your wellness routine, Thai Massage is a beautiful answer.